Vive más saludable, hoy

Inspirando a los ecuatorianos con consejos prácticos para prevenir, envejecer activamente y vivir con propósito.

Dr. Q's blog has transformed my perspective on health! The tips and stories inspire me to embrace active aging and live life to the fullest.

Maria Lopez

person holding white bowl with sliced lime and ginger inside
person holding white bowl with sliced lime and ginger inside

★★★★★